Meghan Trainor Talks New Body: ‘I Didn’t Know Lifting Weights Would Change My Life So Much’

The singer says she was “dying running on the treadmill” until she realized “I can be stronger” by working out with weights

Meghan Trainor talks about how she reshaped her body, saying she was inspired to lift weights when she realized “I can be stronger.”

The “All About That Bass” singer, 30, appeared on Today, and shared how her fitness journey began after host Hoda Kotb asked, “Can I also say that you’re in great shape?”

“You look gorg!” added Jenna Bush Hager.

“Oh my God, have you seen me in the gym?” Trainor replied.

“First of all, we love you inside and out throughout all, but this is like a new phase for you. Is this something where you intentionally said, ‘You know what, I want to get healthy?’ ” Kotb asked.